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Caring with Vitality - Yoga and Wellbeing for Foster Carers, Adopters and Their Families

Everyday Ideas to Help You Cope and Thrive!

Paperback EN 2016 9781849056649
Verwachte levertijd ongeveer 16 werkdagen

Samenvatting

Encouraging wellbeing in the entire family, this book shows how foster and adoptive parents can promote physical and emotional health for those in their care. It includes tips and techniques for mindfulness, yoga poses for relaxation, recipes for healthy eating, and suggestions for ways in which carers can support each other.

Specificaties

ISBN13:9781849056649
Taal:EN
Bindwijze:Paperback
Aantal pagina's:176

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        Caring with Vitality - Yoga and Wellbeing for Foster Carers, Adopters and Their Families